[karizmua]

Titine,

I would suggest that you take it one day at a time. Get a personal trainer for extra motivation - and if you want you can keep haitiwebs.com gang as another source of motivation for your daily exercise. I do not advise that you go through surgery to remove excess Fat. If you are able to sweat it off - take that route. The World was not build in one day, so give yourself time to work the fitness program and set realistic goals.

P.S. I know I did not directly answer the question, but that's simply because I do not advise that you even have lipo as an option (if you do not have to) Just because it exist doesn't mean it has to be used (by you)