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Kids Fear 2 Parents With Alzheimer's

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Jeannette Zeltzer, 81 and her new boyfriend Max Rakov, 92, hold hands while sitting on a couch at the assisted living facility where they live on Saturday, March 8, 2008 in Newton, Mass.
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Published by bana2166- 03-10-08
news Kids Fear 2 Parents With Alzheimer's

Mar 10, 8:23 PM EDT
Kids Fear 2 Parents With Alzheimer's
CHICAGO (AP) -- One parent with Alzheimer's disease is tough enough, but imagine the memory-robbing illness striking both parents - and knowing chances are high you'll get it, too. A study of more than 100 families for the first time gauges the size of that risk.
"I'm scared," said Jackie Lustig, 52, of Sudbury, Mass., whose father died of Alzheimer's and whose mother is living it. "I'm hoping to heck that the pharmaceutical companies come up with something better than there is now. It's not a nice way to go."
The study, appearing in March's Archives of Neurology, found more than 22 percent of the adult children of 111 couples with Alzheimer's had the disease themselves. Risk grew with age. Among offspring older than 60, more than 30 percent were affected. In those older than 70, nearly 42 percent had the disease.
Prior studies have found a 6 to 13 percent prevalence of the disease in the U.S. population older than 65.
At age 62, Gayle Dorman worries every time she misplaces her car keys. "Is this the day I'm going to start losing it?" she wonders.
The suburban Tacoma, Wash., woman spent eight years caring for her parents, who died of Alzheimer's, and in a cruel coincidence, her husband's mother, who also died of the illness.
She said she was surprised to learn "a lot of other people have a double whammy like I do." No one knows how many people have two afflicted parents, but experts say that as baby boomers age, there are likely to be more.
For now, there's no cure for the more than 26 million people worldwide estimated to have Alzheimer's, which gradually destroys memory and other mental abilities.
Dorman took part in the University of Washington study to find out more about her risk and to help researchers identify culprit genes that could lead to new treatments. Families were recruited through the university's Alzheimer's research center.
In the study, diagnoses were confirmed through medical records, autopsies and examination by researchers. The parents with Alzheimer's had 297 children who lived to adulthood and 67 of those children had Alzheimer's.
Senior author Dr. Thomas Bird of the University of Washington said he was uncomfortable saying the normal risk tripled or quadrupled in people with two affected parents because the study was small and had no comparison group.
"What I'm comfortable saying is that risk is increased and we're working on trying to find out what the magnitude is," Bird said.
The study was funded by the National Institute on Aging and the U.S. Department of Veterans Affairs.
Bird disclosed in the paper that he has a licensing agreement with Athena Diagnostics Inc. The company does lab testing for a gene related to late-onset Alzheimer's. But Bird's agreement involves genetic discoveries unrelated to Alzheimer's, he said, and the company had nothing to do with the research.
Many people with two affected parents ask their doctors to quantify their risk, experts said.
"I tell them it's our strong hope that by the time they reach the age of risk, we'll have better interventions," said Dr. Steven T. DeKosky of the University of Pittsburgh. He recommends controlling cholesterol and blood pressure, and staying mentally active.
But Dr. David Bennett of Chicago's Rush University Medical Center said evidence is mixed on whether nutrition, exercise and stimulating mental activity can prevent or delay disease in people with culprit genes.
"Lifestyle changes may not be beneficial, but in other cases it may be," Bennett said. "We just need to do the research and figure that out."
Worried about her own risk, Lustig has bought long-term care insurance. She reads up on research and hopes her job will keep her brain active.
"I eat a balanced diet. I exercise," she said.
Would she want to know her exact risk?
"I don't want to know," Lustig said. "I think I've done what I can do. It's sort of in God's hands."
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By bana2166 on 03-10-08, 09:16 PM
news Alzheimer's Disease

Alzheimer's Disease
Researchers are discovering powerful links between diet and dementia. While there is no special nutritional formula recommended for Alzheimer’s disease, certain nutrients may help to ward off the degenerative brain disorder.
To reduce the risk of Alzheimer’s disease, promising research suggests long-term consumption of a healthful, balanced diet rich in antioxidants, carotenoids, flavonoids, folate, omega-3 fatty acids, and vitamins B6, B12, C, and E.
There is growing evidence that particular foods may be associated with brain longevity and a reduced risk of Alzheimer’s disease. The curry spice turmeric has both Antioxidant and anti-inflammatory properties that are thought to protect against the disorder. In animal studies, turmeric has been shown to slow the buildup of harmful brain plaques characteristic of Alzheimer’s disease. According to population studies, the elderly in India, who consume diets rich in curry, have significantly lower rates of the disease compared with the elderly in the West.
Like turmeric, blueberries may also combat age-related mental impairment, including Alzheimer’s disease. Blueberries appear to have powerful antioxidant and anti-inflammatory properties. In one study, a daily cup of blueberries prevented mental decline in mice genetically engineered to have Alzheimer’s disease.
Consuming healthful fats—unhydrogentated, unsaturated fats—from such foods as avocados, fish, nuts, olives, olive oil, and seeds appears to be beneficial as well. A high intake of saturated and trans fats doubles the risk of Alzheimer’s disease, according to population studies. Saturated fats are found in tropical oils and in animal-based foods, such as butter, meat, and whole milk. Trans fats are commonly found in baked goods, margarine, and other processed foods.
Studies are underway to determine if diet can reverse some mental decline and perhaps even postpone the development of more severe symptoms of Alzheimer’s disease, once the disease is diagnosed. Individual symptoms and complications associated with Alzheimer’s disease, such as weight loss and swallowing difficulties, can be managed with the help of a physician.
What You Should Eat & Why
antioxidants
Antioxidants may protect against Alzheimer’s disease by neutralizing Free radicals—harmful substances that are generated during normal metabolism. Free radicals are thought to contribute to the plaques and tangles found in the brains of Alzheimer’s patients.
Leading Food Sources of antioxidants: Broccoli, Carrots, Sweet potatoes, Onions, Grapes, Tomatoes, Blueberries, Spinach, Oranges, Kale
carotenoids
The antioxidant properties of carotenoids, in combination with vitamins C and E, may help keep nerve cells in the brain from deteriorating.
Leading Food Sources of carotenoids: Carrots, Peppers, sweet, Apricots, Collard greens, Acorn squash, Sweet potatoes, Spinach, Corn, fresh
flavonoids
Researchers believe that the antioxidant actions of flavonoids may protect brain cells from free radical damage that contributes to the onset of Alzheimer’s disease.
Leading Food Sources of flavonoids: Broccoli, Carrots, Pomegranates, Limes, Chocolate, Soybeans, Oranges, Lemons, Apples, Tomatoes, Onions, Grapefruit, white, Blueberries
folic acid
Also known as folate, this essential B Vitamin has been shown to lower blood levels of Homocysteine. Moderate elevations of homocysteine triple the risk of Alzheimer’s disease, according to research.
Leading Food Sources of folic acid: Asparagus, Broccoli, Brussels sprouts, Chick-peas, Soybeans, Lentils, Oranges, Peas, fresh, Turkey, Cabbage, Savoy, Bok choy, Beans, dried, Spinach, Avocados, Beets
omega-3 fatty acids
Laboratory findings suggest that these healthful fats may lessen Inflammation that is thought to contribute to Alzheimer’s disease.
Leading Food Sources of omega-3 fatty acids: Salmon, Trout, Tuna
vitamin B12
Diminished levels of vitamin B12 may be associated with Alzheimer’s disease. A small Canadian study found that people with the disease had lower levels of vitamin B12 in their spinal fluid than participants free of the disease. In addition, research shows that vitamin B12 teams up with folate and vitamin B6 to reduce blood levels of homocysteine, elevated levels of which have been noted in Alzheimer’s patients.
Leading Food Sources of vitamin B12: Beef, Crab, Lamb, Tuna, Trout, Oysters, Clams, Yogurt
vitamin B6
By reducing blood levels of homocysteine, vitamin B6 may help to ward off Alzheimer’s disease.
Leading Food Sources of vitamin B6: Sweet potatoes, Chick-peas, Salmon, Pork, fresh, Potatoes, Turkey, Chicken, Bok choy, Rice, brown, Barley, Avocados, Mangoes, Bananas, Sunflower seeds, Tuna
vitamin C
Although research investigating the link between vitamin C and Alzheimer’s disease has yielded inconsistent results, a 2002 study of 5,395 people in the Netherlands linked high consumption of vitamin C (from foods) to lower rates of the degenerative brain disorder, particularly among smokers. Vitamin C is thought to guard brain tissue from destructive free radicals.
Leading Food Sources of vitamin C: Cabbage, red, Potatoes, Kiwi fruit, Peppers, bell, red, Strawberries, Oranges, Tangerines & other mandarins
vitamin E
A 2002 study of 815 Chicago residents age 65 and over found that participants with the highest consumption of vitamin E from foods had a 70% lower chance of developing Alzheimer’s disease, compared with those who consumed the least amount of vitamin E from foods. Preliminary evidence indicates that vitamin E may protect against Alzheimer’s disease by acting as an antioxidant and by preventing the build-up of harmful plaque deposits in the brain.
Leading Food Sources of vitamin E: Broccoli, Avocados, Almonds, Brazil nuts, Sunflower seeds, Peanuts, Mangoes
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